A Map of the Body

Reflexology Chart of the Feet

Reflexology is sometimes referred to as a “map” of the body. From the tips of your toes to the edge of your ankles, the surfaces of your feet relates to a specific organ, muscle, or system of your body. During a reflexology session, your practitioner will use fingers and thumbs to massage each area to ensure complete therapy occurs. Be sure to respond to the pressure, which will help the therapist determine any problems areas.